{"id":135,"date":"2022-10-21T10:39:55","date_gmt":"2022-10-21T10:39:55","guid":{"rendered":"https:\/\/soulinthekichen.com\/?p=135"},"modified":"2022-12-05T14:41:34","modified_gmt":"2022-12-05T14:41:34","slug":"crumble-saludable-de-manzana","status":"publish","type":"post","link":"https:\/\/soulinthekitchen.com\/index.php\/2022\/10\/21\/crumble-saludable-de-manzana\/","title":{"rendered":"Crumble saludable de manzana"},"content":{"rendered":"

Proceso:<\/p>\n

    \n
  1. Pela y corta las manzanas en trozos peque\u00f1os. Precalienta el horno a 180\u00baC. Burn The Witch suena e ir\u00e1 subiendo el calor del horno por tus piernas. En un bol mezcla la manzana con el zumo de lim\u00f3n, una cucharadita de canela molida, \u00bd cucharadita de jengibre molido, un poco de pimienta negra y nuez moscada.<\/li>\n
  2. Coloca la manzana en una bandeja para horno y horn\u00e9ala durante 20 minutos. Mientras tanto mezcla la avena, las nueces, el aceite de oliva, una pizca de sal y si quieres un poco de miel para endulzar. Pasados los 20 minutos saca la bandeja del horno y cubre la manzana con la mezcla de avena.<\/li>\n
  3. Hornea media hora m\u00e1s, hasta que la superficie est\u00e9 tostada y ya est\u00e1. Puedes com\u00e9rtelo directamente, con un poco de yogur natural; o guardarlo en la nevera e ir calentando las raciones cuando quieras.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    A veces los domingos son tan domingo, que parece que el tiempo, tus hormonas y el algoritmo de Spotify se ponen de acuerdo. Y a estas alturas todav\u00eda me cuesta aceptar, abrazar y dejarme estar cuando los domingos son tan domingos.<\/p>\n","protected":false},"author":1,"featured_media":136,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5,10],"tags":[20,19],"class_list":["post-135","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desayunos","category-dulces","tag-manzana","tag-saludable"],"acf":[],"yoast_head":"\nCrumble saludable de manzana - Soulinthekitchen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/soulinthekitchen.com\/index.php\/2022\/10\/21\/crumble-saludable-de-manzana\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Crumble saludable de manzana - Soulinthekitchen\" \/>\n<meta property=\"og:description\" content=\"A veces los domingos son tan domingo, que parece que el tiempo, tus hormonas y el algoritmo de Spotify se ponen de acuerdo. Y a estas alturas todav\u00eda me cuesta aceptar, abrazar y dejarme estar cuando los domingos son tan domingos.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/soulinthekitchen.com\/index.php\/2022\/10\/21\/crumble-saludable-de-manzana\/\" \/>\n<meta property=\"og:site_name\" content=\"Soulinthekitchen\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/soulinthekitchenf\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-21T10:39:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-05T14:41:34+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/soulinthekitchen.com\/wp-content\/uploads\/2022\/10\/PB152131.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"andrealbiac\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"andrealbiac\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/soulinthekitchen.com\\\/index.php\\\/2022\\\/10\\\/21\\\/crumble-saludable-de-manzana\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/soulinthekitchen.com\\\/index.php\\\/2022\\\/10\\\/21\\\/crumble-saludable-de-manzana\\\/\"},\"author\":{\"name\":\"andrealbiac\",\"@id\":\"https:\\\/\\\/soulinthekitchen.com\\\/#\\\/schema\\\/person\\\/995c9594b1acf04f8984e740adecbd77\"},\"headline\":\"Crumble saludable de manzana\",\"datePublished\":\"2022-10-21T10:39:55+00:00\",\"dateModified\":\"2022-12-05T14:41:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/soulinthekitchen.com\\\/index.php\\\/2022\\\/10\\\/21\\\/crumble-saludable-de-manzana\\\/\"},\"wordCount\":152,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/soulinthekitchen.com\\\/#\\\/schema\\\/person\\\/9c10c068d696e8f0cc708955ecc14a3d\"},\"image\":{\"@id\":\"https:\\\/\\\/soulinthekitchen.com\\\/index.php\\\/2022\\\/10\\\/21\\\/crumble-saludable-de-manzana\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/soulinthekitchen.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/PB152131.jpg\",\"keywords\":[\"manzana\",\"saludable\"],\"articleSection\":[\"Desayunos\",\"Dulces\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/soulinthekitchen.com\\\/index.php\\\/2022\\\/10\\\/21\\\/crumble-saludable-de-manzana\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/soulinthekitchen.com\\\/index.php\\\/2022\\\/10\\\/21\\\/crumble-saludable-de-manzana\\\/\",\"url\":\"https:\\\/\\\/soulinthekitchen.com\\\/index.php\\\/2022\\\/10\\\/21\\\/crumble-saludable-de-manzana\\\/\",\"name\":\"Crumble saludable de manzana - 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